Attention is Nice. 

Connection is Better.

I'm so glad you're here - let's get into it!

Where we talk ambition, motherhood, money + everything in between - like the voice note you send your bestie.

40+ 5-star reviews

The Podcast for Women with Big Lives + Bigger Group Chats

About The Show

Consider this the voice note from your friend who really gets it.
We’re talking motherhood, ambition, money, hormones, relationships, identity and all the stuff we’re actually thinking about - but don’t always say out loud.

What You'll Find Here

Honest convos about motherhood, ambition + figuring out who you are now

Expert chats that actually teach you something

Hot takes, good finds + the things I can’t stop talking about

TUNE IN + GET REAL / TUNE IN + GET REAL / TUNE IN + GET REAL

Solo Episode

Navigating Hard Friendship Convos + Parenting Hot Takes

Solo Episode

Q&A: What My Marriage is Really Like + Should Kids be on Social Media?

Interview

Dr. Allana Polo on HRT, Hormones & Why “Normal” Labs Aren’t the Whole Story

About Your Host

I'm Erin - a mom, founder, content creator, The Mom Flow Podcast Host and your internet bestie

The ones about ambition and motherhood. Money and marriage. Hormones, identity, friendships, grief, business - and figuring out who the hell you are while you’re busy being everything to everyone else.

Every week, I’m talking about the things that don’t always make it into the group chat - sometimes solo, sometimes with people who know way more than I do. We’ll get into the big stuff, the small stuff, the stuff I’m loving, and yes, the occasional opinion I probably should’ve kept to myself. 

I started this podcast because I wanted the conversations I was actually craving.

2000 +

MONTHLY DOWNLoADS

FIVE STAR REVIEWS

40 +

0 +

PEOPLE PRESSING SKIP

Want to Come on the Show?

Have a story I won’t be able to stop thinking about? Expertise my listeners need to hear? Or a perspective that deserves a bigger conversation? Pitch yourself for The Mom Flow.

Apply Here →

Sponsors / Media Inquiries

Have a brand The Mom Flow audience needs to know about? I work with select partners on host-read sponsorships that feel natural, trusted + actually worth listening to.

Contact Us

THE SHOW

Snaps for

- Apple Listener

Erin has a knack for making you feel like you're talking to a friend!"

- Apple Listener

So relatable and easy to listen to. Thanks for being real."

- Apple Listener

"I love Erin's candour and honesty in all things life - it's like listening to a friend!"

- Apple Listener

"We need more voices like this, especially in Canadian media!"

top episodes

All Episodes →

All the Latest:

The Title of the Blog Post Will Go Right Here

Category Here

The Title of the Blog Post Will Go Right Here

Category Here

The Title of the Blog Post Will Go Right Here

Category Here

The Title of the Blog Post Will Go Right Here

Category Here

The Title of the Blog Post Will Go Right Here

Category Here

The Title of the Blog Post Will Go Right Here

Category Here

All Episodes →

Join the Email List

Add Some Spice to Your Inbox

Poke fixie kickstarter fashion axe mixtape brunch. Small batch bushwick master cleanse waistcoat. Poke fixie.

Download

What's Your Brand Color Season?

Email Address

First Name