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Something I value and never take for granted is our health care system in Canada. Especially going through a time where I’ve relied on that system more than average during our fertility journey… I’ve silently often taken a moment of gratitude that my health was so well cared for. I couldn’t imagine not having the […]

Something I value and never take for granted is our health care system in Canada. Especially going through a time where I’ve relied on that system more than average during our fertility journey… I’ve silently often taken a moment of gratitude that my health was so well cared for. I couldn’t imagine not having the […]

Finding New Ways to Access Health Care

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March 12, 2020

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I’ve absolutely loved seeing you use your Media Kit Templates! I’ve gotten so much great feedback and some really great questions. One of those questions is: how to calculate your Instagram engagement rate! Engagement rate is one of the MOST important metric that can tell a brand whether or not you’re a valuable marketer to […]

How to Calculate Your Instagram Engagement Rate

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Business

It’s finally here… my Media Kit Template for bloggers, influencers and businesses is LIVE! When I rebranded and took this website live, I had a vision to create resources for all of YOU! I’ve been working on this for way longer than I want to admit and the day is finally HERE. I knew I […]

Media Kit Template for Bloggers, Influencers and Businesses

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Business

One of my absolute fave social tools is Instagram stories. It’s such a powerful way to connect with followers and show much more of the real side of you, your business and everything in between. Using stories is one of the most important ways to gain Instagram influence. If you’re a blogger/influencer, then Insta stories […]

Three Ways to Gain Instagram Influence Using Insta Stories

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Business

20-something Erin would hide her mail and pretend like the bills didn’t exist. She would blissfully ignore calls from the credit card company which eventually turned into calls from the collection company. Yes, that doesn’t sound like someone who now has a very healthy relationship with money, does it? It’s proof that things can turn […]

How To Get Ahead Financially

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It’s no secret that living in the digital age comes with stressors. A few weeks ago, I was hit by it hard. I woke up, rolled over, grabbed my phone and checked Instagram, like I always do. I work in the digital space, and I have to spend a fair share of time on social […]

How I Create Boundaries with Social Media

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Sunset at Salgados beach We just wrapped up our third trip to Portugal! We spent two weeks in the Algarve and I’m soooo excited to share my Algarve Travel Guide with you! It actually has to be my fave place in the world, and we definitely live like locals there (which is my fave way […]

Algarve Travel Guide

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I shared my new double cleansing routine on Instagram and you guys were so into learning more… so, I figured a blog post was in order! Going wayyyy back to my earliest memories, my mom was a total skin care trailblazer. She always had a 4 step routine (she used and still uses Metrin), which […]

How to Double Cleanse Your Face

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beauty

Gratitude. It’s kind of a buzz word these days, isn’t it? I started keeping a gratitude journal mid-2018 and the practice helped me see the good in things. Because when you choose to focus on what you have rather than what you don’t, you can’t help but feel more content. When I’m content, I have […]

The Benefits of Gratitude

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my heart

This morning, I woke up with a racing mind. I know you know what I mean. That dreaded feeling of overwhelm. The first thing that came to mind is that if I’m feeling like this, maybe you are, too. Read on to find out how to deal with feeling overwhelmed, because I feel you, girl! […]

How to Deal With Feeling Overwhelmed

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It’s seriously time for a long overdue skin care post. A skin care guide, if you will. Skin care is a something that is incredibly overwhelming, and for good reason. There are thousands of products on the market that every company wants you to think you NEED. I won’t go on too much of a […]

Your Skin Care Guide

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beauty