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It’s no secret that living in the digital age comes with stressors. A few weeks ago, I was hit by it hard. I woke up, rolled over, grabbed my phone and checked Instagram, like I always do. I work in the digital space, and I have to spend a fair share of time on social […]

It’s no secret that living in the digital age comes with stressors. A few weeks ago, I was hit by it hard. I woke up, rolled over, grabbed my phone and checked Instagram, like I always do. I work in the digital space, and I have to spend a fair share of time on social […]

How I Create Boundaries with Social Media

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September 5, 2019

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Sunset at Salgados beach We just wrapped up our third trip to Portugal! We spent two weeks in the Algarve and I’m soooo excited to share my Algarve Travel Guide with you! It actually has to be my fave place in the world, and we definitely live like locals there (which is my fave way […]

Algarve Travel Guide

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I shared my new double cleansing routine on Instagram and you guys were so into learning more… so, I figured a blog post was in order! Going wayyyy back to my earliest memories, my mom was a total skin care trailblazer. She always had a 4 step routine (she used and still uses Metrin), which […]

How to Double Cleanse Your Face

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beauty

Gratitude. It’s kind of a buzz word these days, isn’t it? I started keeping a gratitude journal mid-2018 and the practice helped me see the good in things. Because when you choose to focus on what you have rather than what you don’t, you can’t help but feel more content. When I’m content, I have […]

The Benefits of Gratitude

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This morning, I woke up with a racing mind. I know you know what I mean. That dreaded feeling of overwhelm. The first thing that came to mind is that if I’m feeling like this, maybe you are, too. Read on to find out how to deal with feeling overwhelmed, because I feel you, girl! […]

How to Deal With Feeling Overwhelmed

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It’s seriously time for a long overdue skin care post. A skin care guide, if you will. Skin care is a something that is incredibly overwhelming, and for good reason. There are thousands of products on the market that every company wants you to think you NEED. I won’t go on too much of a […]

Your Skin Care Guide

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beauty

Oh man, this poor little blog! I’ve been so all over Insatgram and Insta stories lately, that I feel like I share so much there, and the blog would be redundant?! But I MISS it. I miss sharing thoughts and having a more meaningful conversations, so here we are, starting with how to boost your confidence. […]

How to Boost Your Confidence

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I remember growing up in Alberta (holla Edmonton!) with my family, and owning a home was just a given. It’s all relative, but prices were such that owning wasn’t even a question. Real estate has always been something my mom said we should own, but I honestly never thought it was a possibility fast forwarding […]

How We Bought Our First Home

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my heart

I don’t need to tell you yet again, but fall is my FAVE season. The cozies, the baking, the pumpkin everything… I’m all about it. I love love love to bake, and you may know after watching my Insta stories, I’m trying to cut back on animal products, dairy being the absolute TOUGHEST for me! […]

Vegan Pumpkin Cheesecake with E.D.Smith

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I actually don’t think there is a more productive way to spend my Saturday than by protecting my industry and speaking up for it with this blog post. I have been over on Instagram stories for the last few days talking about Instagram, and how the platform has completely changed, for the negative, over the […]

Instagram: Then and Now

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I’m so so excited about this! After 2 workshops in 2016 dedicated to growing an Instagram brand, I’m introducing a brand new Photography-based workshop series, with Photography 101 on October 14th in Vancouver. This is a very small (only 10 people!) hands-on workshop that will allow me to spend plenty of one-on-one time with each participant. […]

Photography 101 Workshop

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