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When was the last time you did something that scared you? I’ve heard many times how important it is, yet, I’ve become such a creature of comfort. Something I realized this week is that pushing out of my comfort zone builds confidence for me! I did just that this week when I spoke to a […]

When was the last time you did something that scared you? I’ve heard many times how important it is, yet, I’ve become such a creature of comfort. Something I realized this week is that pushing out of my comfort zone builds confidence for me! I did just that this week when I spoke to a […]

Life Lately: Girl Time + Facing Fears

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April 28, 2022

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Anyone else been feeling the social media fatigue? From what I’ve heard from others (and am feeling myself), social has been feeling like a draining place to be. With the terrible world events happening, people breaking free after the few years we’ve had and traveling more, they are LIVING and less tethered, TikTok taking more […]

Life Lately: Social Media Slump + Renos

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How’s everyone been feeling lately? It’s almost strange to get back to what feels like this next phase of a new normal? Personally, I’ve been feeling like it’s time to recalibrate and change my thinking about some things like travel (are we booking Portugal for September?! Mayyyybe!), seeing friends, and trying to shake off the last […]

Life Lately: A Huge Parenting Lesson

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Sitting down to write today’s catch up note, and it’s exactly what I need today! Today has been go go go, with client meeting/shoot, errands, a lot of client projects on the go… I have no idea how parents work full time and get dinner on the table. You have to be HIGHLY organized. I’ve […]

Life Lately: Personal Promises + What I Actually Do

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Popping into the blog to share some tidbits about things that have been on my mind. Think of it like having coffee with me! ICYMI, here is the last update and all about what you can expect from me every week in terms of check-ins, and I hope you are liking them! I feel like […]

Life Lately: On Having Another Baby + My Schedule

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We are much overdue for a catch up, yes?! I’ve been writing a weekly newsletter for close to a year that goes out every Friday and starting now, I’m going to alternate every Friday between a blog post and a newsletter! If you’re not signed up to my newsletter, you can do that right here! […]

Life Lately: Home Updates and Going Viral

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Something that always worried me about having a baby was SLEEP! Getting sleep for ourselves, getting baby to sleep… we aren’t spring chickens over here and so we can’t live on just a few hours. Before we get started, I just want to say that I know this can feel HARD… but man, it goes […]

Our sleep routine for 12 week old baby Lola

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Lola has been with us for a month and we’re starting to get into the rhythm of being new parents and a few things have made it a lot easier for us. I thought it might be fun to share some of the items we have loved and probably couldn’t live without. When I was […]

The Best Newborn Must Haves

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I’m so excited to share our birth story with you! Our Lourdes “Lola” Carol Sousa arrived on July 12th, 2020 at 1:36pm weighing 7lbs 4oz and we are obviously just so so in love. I can’t believe she is already almost a month old… and that this is how long it’s taken me to share […]

Lola’s Birth Story

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It’s no secret that living in the digital age comes with stressors. A few weeks ago, I was hit by it hard. I woke up, rolled over, grabbed my phone and checked Instagram, like I always do. I work in the digital space, and I have to spend a fair share of time on social […]

How I Create Boundaries with Social Media

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Sunset at Salgados beach We just wrapped up our third trip to Portugal! We spent two weeks in the Algarve and I’m soooo excited to share my Algarve Travel Guide with you! It actually has to be my fave place in the world, and we definitely live like locals there (which is my fave way […]

Algarve Travel Guide

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